Ready to rediscover your original strength? Let’s Press RESET together and move toward a stronger, more resilient you!

Why Take a Class With Me?

Are you ready to move with confidence, reduce pain, and rediscover what your body can do? My classes are designed to guide you every step of the way—no matter your age, health, or physical condition.

What You’ll Gain in My Classes:

• Personal Experience & Empathy
  I know what it’s like to live with pain, fear, and frustration. Having walked this path myself, I offer not just knowledge, but real empathy and encouragement. I understand your challenges and am committed to helping you overcome them.

• Expert Guidance in Original Strength
  As a certified Original Strength professional, I’ll teach you safe, simple, and effective movements that restore your body’s natural abilities. You’ll learn how to “Press RESET” and unlock strength, stability, and mobility you may not have felt in years.

• Supportive, Judgment-Free Environment
  My classes are welcoming and inclusive. Whether you’re just starting out or looking to enhance your movement practice, you’ll find a supportive community where you can progress at your own pace.

• Tools for Lifelong Wellness
  You’ll leave each class with practical tools you can use every day to feel better, move better, and live better—long after class is over.

• Renewed Confidence & Joy
  Imagine moving without fear, enjoying activities you love, and feeling proud of your progress. My goal is to help you build not just physical strength, but lasting confidence and joy in your body.

I’ve been where you are, and I know change is possible. My journey from pain and limitation to strength and freedom is proof that it’s never too late to start. I’m passionate about empowering others to reclaim their lives through movement, and I would be honored to guide you on your own path to Original Strength.